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About me
Ruan Griessel
My story is what fuels me. Growing up, I battled asthma and was diagnosed with type 2 diabetes and epilepsy at the age of 14 due to being nearly obese. Doctors told me I would have to rely on medication for the rest of my life. But I refused to accept that as my future. Through years of hard work, consistency, and living a healthy lifestyle, I reversed those conditions completely. Today, I’ve been medication-free for nearly a decade, with no issues from asthma, diabetes, or epilepsy.
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